Sweet & Sour Stir Fry

"Cook like a pro in your own kitchen"

Preparation Time

Less than 20 minutes

Cooking Time

10-15 Minutes

Serves

3 - 4 People

Ingredients

  • 2 tablespoon cooking oil
  • 400 g chicken or pork or peeled king prawn (Tofu for vegetarian)
  • 4 garlic groves, finely chopped
  • 1 medium onion, cut in 8 slices
  • Half red pepper, cut into bite size pieces
  • 225 g (8oz) pineapple slices
  • 1 small cucumber, unpeeled, halved lengthways and cut into thick slices
  • 1 tomato, cut into 4 slices or 4-5 baby tomatoes Half peeled carrot, slice
  • 2 spring onion slices

Instructions

Slice 400g (9oz) of chicken, pork or peeled prawns (vegetarians can use the tofu). Slice pineapple, cucumber, tomato into small pieces and cut amedium onion into 8 slices. Heat (2 table spoon) of vegetable oil over the medium heat, add garlic and stir-fry until golden brown or until fragrant, add meat or tofu (for vegetarians) stir-fry until slightly cooked, follow with vegetables. Add the sauce and continue cooking for another 5 minutes. Serve hot over plain or Thai jasmine rice.

Step 1

Slice 400g (9oz) of chicken, pork or peeled prawns (vegetarians can use the tofu).

Step 2

Slice pineapple, cucumber, tomato into small pieces and cut a medium onion into 8 slices.

Step 3

Heat (2 tablespoon) of vegetable oil over the medium heat, add garlic and stir-fry until golden brown or until fragrant, add meat or tofu (for vegetarians) stir-fry until slightly cooked, follow with vegetables.

Step 4

Add the sauce and continue cooking for another 5 minutes.

Step 5

Serve hot with Thai Jasmine rice.